Aqua Prenatal is a program for pregnant women and expectant mothers.It is aimed at strengthening major muscle groups, facilitating pregnancy, and improving both physical and psychological well-being. Intensity depends on the trimester of the expectant mother. Participation is only possible with a medical clearance certificate for training. For more details, contact: Invictus Sadu clients - 87025945492, Invictus Astana clients- 87774585566.